Embrace Change with Kate Podcasts
"Your Host Kate Olson is passionate about encouraging people to embrace change and all the possibilities and opportunities that it brings. She describes herself as a fierce & fearless, ordinary wonder woman on a mission to empower and inspire the simple grace of embracing change!” She believes in the forward flow of life and that when you embrace, rather than resist this inevitable flow, life takes on that simple grace, peace and overall happiness that we all strive to maintain.
Embrace Change shows focus on mind, body, spirit wellness and bring experts and information that is cutting-edge and relevant to our daily lives.
Weekly Featured Podcast - Listen, Like & Review
Are We Living in a Toxic World?
Kate interviews Dr. Valencia Porter, MD, MPH, a leader in Integrative, Preventive, and Environmental Medicine, combining ancient wisdom traditions such as Ayurvedic Medicine with modern science. We will find out how the environment around us and the many elements in our food, air, water and everything that is part of our world affect us and our health on a daily basis. Tune in for an inspiring show! Dr. Porter has worked with Dr. Deepak Chopra at the Chopra Center in Southern California and is passionate about spreading the message on the importance of our environment to our well-being. She is the author of “Resilient Health: How to Thrive in Our Toxic World,” a handbook for the toxic age based on her research, clinical experience guiding patients through the Chopra Center’s signature detox program and personal healing journey. Tune in for an inspiring and informative show